This Works for Anyone, Male or Female, no Matter how Young or how Old you are
Over the past thirty years or so, Becky and I have seen one prevailing lie told over and over again…
“Guys have to train THIS way… Ladies, you have to do something completely different.” It’s a crock!
ONE simple System… OUR System… will work for anyone at any age, without drastic modifications of any kind.
That means you can shape up with your husband or wife, or any of your friends, without worrying about “getting too bulky” or “not working hard enough.” Becky and I work out together all the time. I use more weight on my F4X Protocol movements, simply because I like more muscle, and I’m naturally stronger…but our methods are exactly the same!
Now, look at me… then look at Becky:
The same exact workout System produced these drastically different results. But how? Why do I look muscular, and Becky looks so lean and sleek?
Because the F4X Protocol has THREE (3) PHASES. Each phase is designed to give you exactly what YOU desire for your body—nothing more, nothing less.
Let me tell you about these 3 Phases…
Here you can find more information: http://snip.li/tZGa
Karen is a health blog author who has been writing about healthy living since 2013. She started her journey by adopting a vegan diet and eating only organic foods, but the more she learned, the more she realized that we should all be eating plant-based diets exclusively. As an expert in nutrition and wellness, Karen blogs to educate readers on how they can live happier and healthier lives through food choices!
Over the past thirty years or so, Becky and I have seen one prevailing lie told over and over again…
Now, look at me… then look at Becky:
