This Works for Anyone, Male or Female, no Matter how Young or how Old you are

femaleOver the past thirty years or so, Becky and I have seen one prevailing lie told over and over again…

“Guys have to train THIS way… Ladies, you have to do something completely different.” It’s a crock!

ONE simple System… OUR System… will work for anyone at any age, without drastic modifications of any kind.

That means you can shape up with your husband or wife, or any of your friends, without worrying about “getting too bulky” or “not working hard enough.” Becky and I work out together all the time. I use more weight on my F4X Protocol movements, simply because I like more muscle, and I’m naturally stronger…but our methods are exactly the same!

maleNow, look at me… then look at Becky:

The same exact workout System produced these drastically different results. But how? Why do I look muscular, and Becky looks so lean and sleek?

Because the F4X Protocol has THREE (3) PHASES. Each phase is designed to give you exactly what YOU desire for your body—nothing more, nothing less.

Let me tell you about these 3 Phases…

Here you can find more information: