Category: Health Tips

1. Introduction Living a strong and vibrant life is a goal that many of us aspire to achieve. To unlock your full potential and experience optimal health, it’s essential to adopt healthy lifestyle habits. In this article, we will explore ten essential health tips that can help you lead a strong and vibrant life. Related […]

Driving a bicycle is fun. But at the same time, it can be quite dangerous if you are not careful and don’t follow traffic rules and etiquette. Falling from a bike injury can imply anything from facial trauma to death, and there are numerous complications that can occur if the person is not careful enough. […]

A human being should aim to be healthy at all times. Health is a topic that most people evade due to the effort and sacrifices involved. Most people think that they are healthy because they are in no pain. This is contrary to the truth. You could be breeding some severe problems within your body […]

In addition to promoting the production of endorphins and making us feel better, physical exercise helps us increase heart rate, improve circulation and get more energy. Do you usually feel weak at some point in the day? How about trying to start day with energy? Check out! Recommendations to increase your energy Start with a […]

There is broad support in the Mexican Senate and Congress where the measure to legalize cannabis passed by 347-7 in April and subsequently Mexican President Enrique Pena Nieto signed a decree officially legalizing medical marijuana. The Mexico Ministry of Health will put forth regulations covering the medicinal use of pharmacological derivatives of cannabis sativa THC. […]

Cancer is a devastating disease that affects millions of lives worldwide. While not all cancers can be prevented, there are proactive steps you can take to reduce your risk. In this informative blog post, we will explore various healthy habits and strategies that can help lower the chances of developing cancer. By adopting these practices, […]

Symptoms related to poor gut health become more common as you age. Every person has experienced bloating, vomiting, abdominal pains, constipation, or diarrhea at least once in their lifetime. Some of these may be functional, that is non-pathological, symptoms. Some may be attributed to irritable bowel syndrome or unidentified food sensitivities. The former has a […]

Ideally, every woman should pay their gynaecologist a visit every once in a while. But knowing how personal the topics can get, most women are discouraged to schedule a visit, let alone have their annual exams done. While it’s normal to feel self-conscious or embarrassed, it should not hinder you from asking relevant questions (regardless […]

Knowing your foot pressure points helps you greatly to give yourself or a friend an excellent foot massage. A good foot massage helps to relieve pain in the feet, it can help with sinus pain (if use proper sinus pressure points), helps you to recover faster from tiredness and fatigue. Tired, aching feet are a […]

Oocyte Recovery, or more accurately termed as TVOR (Transvaginal Oocyte Retrieval) or OCR (Oocyte Retrieval), is a medical intervention that involves egg collection. This is a technique utilized during the process of IVF (In Vitro Fertilization) to be able to extract oocytes or egg cells from the female ovary. This is a vital step to […]