What Are The Essential Components Of A Balanced Diet

What Are The Essential Components Of A Balanced Diet?

The body needs a balanced and wholesome diet to function well. Each element of the food is responsible for different functions in the body. Healthy eating is the right way to attain a balanced diet that comprises carbohydrates, proteins, fats, fibre, vitamins, and minerals in the correct proportions. What Is A Balanced Diet?                A balanced […]

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