There are many causes of chest pain, while some are serious and life threatening. The one that worries the people a lot is cardiac disease which can be called as Heart attack in common. Even swelling in the sac surrounding the heart causes pain in the middle of the chest. In addition to this, lung problems also cause chest pain leading to discomfort and lack of sleep usually.

Normal cold and flu conditions also sometimes causes the chest pain and here we discuss about this. In order to cure it, it is essential to use a humidifier and a diffuser to feel warm and restore the moisture in the air for the benefit of breathing. A chest cold is generally treatable with a right treatment plan and medical care. Sometimes it leads to pneumonia, which is a serious infection of the lungs and more common in spring and winter season. The symptoms are:

• Chest tightness and chest congestion
• Fatigue and tiredness
• Wet cough which produces yellow and white phlegm

Chest colds which is caused due to viral and bacterial infections from dust, pollutants and the surrounding environment can be treated easily by following some tips. However it is important to note that right treatment and precautions to reduce cold, cough and chest pain if avoided lead to severe problem in health. In such conditions, those who are suffering with chest cold may use humidifiers and diffusers with essential oils which are herbal and natural and prove great to breathe in the air and feel relaxed.

After trying many treatments, if you still feel uncomfortable with chest cold and pain than you have humidifiers and vaporizers commonly used in homes of many. You have portable humidifiers to carry where you move in the home or office as a best moisture filter to control the moisture in air for easier breathing. The aroma of the diffuser fills your room with natural fragrance and easiest method to keep the air fresh and breathe it without any problem and pollutant in the air.

Have a salt bath and follow a good diet to cure chest cold. Add a half teaspoon of turmeric to the glass of warm milk as a remedy for bronchitis. Infuse spinach leaves in warm water and add a bit of ammonium chloride and honey to loosen the phlegm and reduce the chest pain. Try to have hot water bath with Epsom salt and be immersed in saline water for 20 minutes after bath every night, as this gives sound sleep.