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Author: Karen
Karen is a health blog author who has been writing about healthy living since 2013. She started her journey by adopting a vegan diet and eating only organic foods, but the more she learned, the more she realized that we should all be eating plant-based diets exclusively. As an expert in nutrition and wellness, Karen blogs to educate readers on how they can live happier and healthier lives through food choices!
Fruits that Will Make Your Skin Shine
Summers are almost here, and we are dreading the shine that come on the skin due to the sweat we endure in summers. However, what is more important to know is that your skin loses it’s natural shine in summers. How can one ensure that this shine remains? Include fruits and foods in your diet […]
Vaetvien — The Ultimate Online Platform to Market Your Health and Fitness Products
As a health and fitness professional, you know that marketing is challenging. Getting more clients for your business can be frustrating because of how crowded the market is. You’re competing with gyms, personal trainers, dieticians, and even celebrities on social media. It’s hard to stand out in this crowded space. It’s hard to get started […]
Things You Need to Do Before You Start Your HCG Diet
Are you planning to enrol for an HCG diet regime to gain your perfect body weight and shape? Stop! We are not going to say that you should not go on HCG diet or it won’t be beneficial for you. Well, there are certain things you need to know and do before starting your HCG […]
The Stott Pilates Guide
Since the creation and development of the original technique in Germany in the early 20th century, Pilates has been extensively researched and many recommendations have been put forward for improving its effectiveness. However, Pilates purists believe that the original technique should be taught and practiced without variations or modifications. Nevertheless, there is a huge body […]
3 Face Skin Problems Everyone Women Faces
Face Skin Problems? This is nothing less than an emergency alarm for any girl. Girl takes their skin a lot more seriously than men will ever do. This is what makes them cry all the nights. But they can seamlessly control the problem if they are willing to learn a few things and fight off […]
3 Steps to Best Skin Care Routine
Growing up, everyone wants to look their best. Well it’s not a crime, however it’s a matter of care and taking certain precautions. It needs effort and patience and you will be rewarded for it with passage of time. The Best Skin Care Routine contains of a good and healthy diet, physically active routine, a […]
Millions ‘suffer in silence’ with incontinence
A gr??t many individuals in England experience i??u?? with ??lf-??ntr?l yet num?r?u? ?r? not g?tting th? b?l?t?r th?? r??uir?, wellbeing ?uth?riti?? are ??uti?ning. In dir??ti?n distributed by NHS Engl?nd, ????i?li?t? have proposed individuals “?ndur? peacefully” in light of th? f??t that th?? ?r? excessively humili?t?d, making it im????ibl? t? discuss th? i??u?. It h?? ??ll?d […]
Five Benefits of Using Nutrition Bars for Snacking
Nutrition bars are categorized into three main types. The sports bar is composed of high protein and low carbohydrate ingredients to provide muscle-building nutrients. The energy bar, on the other hand, has high carbohydrate content to give an instant boost; it is often fortified with herbs such as ginkgo and ginseng or stimulants like caffeine. […]
Body Positivity May Be Impossible; Instead, Try Body Neutrality
The term “body positivity” is thrown around quite often. It is used for women of all heights, weights, and abilities as a battle cry against the pervasive imagery of the ideal physical form. Rather than bemoan an inability to get perfect abs or a tight, bouncy butt, women look at the body they have and […]
Tips For Senior Care At Home
Families who care for the elderly at home are becoming more and more: whether they are parents, grandparents, great-grandparents, close family members or friends, the option of bringing an elderly person home often wins that of installing them in a nursing home. However, caring for the elderly at home is a giant step, which should […]
Why 1 Shot Dandruff Killer is the Best Dandruff Control Solution?
It has been observed that most hair care products available in the market do more harm than good. But this isn’t the case with 1 Shot Dandruff Killer, the 100% natural ayurvedic hair care product that fights off dandruff like a boss. If you’re struggling with your dandruff problems, look no further than 1 Shot […]