The benefits of reverse osmosis are undeniable. If you want clean, pure water, your best bet is using a Reverse Osmosis System. These systems go under your sink and filter all the water that comes out of your sink for healthy drinking water, coffee water and water to cook with. If you have digestive problems or other health problems, you should definitely get an under-sink RO system.
Removes all particles in water
The main benefit of filtering your water with RO is it will remove all particles that are found in your water. Seriously, it leaves your water at 0 PPM(parts per million). This means your water has 0 particles in it! This gets out all the nasty stuff the water picks up on the water to your sink.
Removes Fluoride
Fluoride is one of the most dangerous particles found in our drinking water. It is found in over 70 percent of water and is said to be put in our water to improve cavities, but there is endless evidence that shows it does not help with cavities and in fact causes many health problems.
Tastes and smells better
It’s no surprise that your water will taste and smell better once all those toxins and particles are removed from your water.
Improve your health
Once you switch from unfiltered water to reverse osmosis water, you will notice your health improving over time. Depending on what was in your water before, your body will be able to heal once those toxins are no longer being added to your body. It is also common to notice clearer thinking and improved digestion.
Reduced depression and mental disorders
Like we stated above, reverse osmosis water can reduce depression and other mental disorders. This is because water contains different metals such as fluoride, barium, arsenic, lead, copper, mercury, nickel and more. These metals collect in your brain and of course will affect your overall brain health. If your brain is overwhelmed with too many metal particles, it isn’t going to function to it’s full capacity.
There is no doubt that reverse osmosis is the best drinking water. Do your family and yourself a huge favor and get an under-sink reverse osmosis water filter system. We promise you won’t regret it! The benefits will speak for themselves.
Karen is a health blog author who has been writing about healthy living since 2013. She started her journey by adopting a vegan diet and eating only organic foods, but the more she learned, the more she realized that we should all be eating plant-based diets exclusively. As an expert in nutrition and wellness, Karen blogs to educate readers on how they can live happier and healthier lives through food choices!
