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Tips to Stay in Shape During Holidays

Tips to Stay in Shape During Holidays

Sticking to a diet regime and regular exercise is key to staying fit. But it can be challenging to keep that routine when you are on a holiday. But your…

August 26, 2021January 26, 2022
Johnny
8 Tips for Living with Arthritis

8 Tips for Living with Arthritis

And arthritis diagnosis doesn’t signal the end of your life, but rather the beginning of a new chapter. In fact, with the right lifestyle changes and treatments, you can have…

August 26, 2021January 26, 2022
Johnny
What Are 10 Ways To Keep Your Heart Healthy?

What Are 10 Ways To Keep Your Heart Healthy?

Heart disease is one of the biggest killers and the leading cause of death in Malaysia. While some factors like genetics may be more prone to heart disease, the best…

August 16, 2021February 1, 2022
Johnny

Recent Posts

  • Cancer Prevention – Healthy Habits and Strategies to Reduce Risk

    Cancer Prevention – Healthy Habits and Strategies to Reduce Risk

    May 30, 2023
  • Essential Men’s Health Guide – Tips for Maintaining Physical and Mental Well-being

    Essential Men’s Health Guide – Tips for Maintaining Physical and Mental Well-being

    May 20, 2023
  • Summer Weight Loss: Benefits and How to Achieve Them

    Summer Weight Loss: Benefits and How to Achieve Them

    April 1, 2023
  • Ophthalmology Billing Tips

    Ophthalmology Billing Tips

    March 28, 2023
  • Rapid Transformational Therapy – The Powerful Healing Technique You Need to Know About

    Rapid Transformational Therapy – The Powerful Healing Technique You Need to Know About

    March 17, 2023

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Top Posts

  • Keep Healthy with Tips for Healthy School Snacks

    Keep Healthy with Tips for Healthy School Snacks

    April 4, 2017
  • Health Care Solutions for Everyone

    Health Care Solutions for Everyone

    April 21, 2015
  • Get Rid of the Major Issues of Life- Overweight

    Get Rid of the Major Issues of Life- Overweight

    April 19, 2016
  • The Reasons of Eating Kale: A Leafy Green Vegetable

    The Reasons of Eating Kale: A Leafy Green Vegetable

    February 10, 2017
  • 5 Helpful Facts for Selecting COVID 19 Medications Available in Stores

    5 Helpful Facts for Selecting COVID 19 Medications Available in Stores

    February 21, 2021

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