Sticking to a diet regime and regular exercise is key to staying fit. But it can be challenging to keep that routine when you are on a holiday. But your vocations should not come at the cost of gaining extra 10 pounds. Or even think about your holidays as a fitness ruiner. By proper planning […]
8 of the Best Travel Nursing Agencies
Travel nursing agencies place registered nurses, and occasionally other healthcare professionals, in practices with short-term staffing needs or in national and international locations where there are nursing shortages. It’s extremely important for aspiring travel nurses to find the right agencies to work with; however, it can also prove extremely challenging. Playing a major part in […]
5 Benefits of Reverse Osmosis Water
The benefits of reverse osmosis are undeniable. If you want clean, pure water, your best bet is using a Reverse Osmosis System. These systems go under your sink and filter all the water that comes out of your sink for healthy drinking water, coffee water and water to cook with. If you have digestive problems […]
Personal Training Tips To Help You Get Fit
Over the past 25+ years as a Certified Personal Trainer, professional athlete, teacher, and coach at https://transformingstrength.com/individual-coaching/ I have read and studied as much current exercise and nutritional research as possible to help my clients. However, it would be reckless and invalid to pass this information along to others without having first tried it to […]
What You Should Know About the Health of Your Skin
Skin is considered to be your body’s largest organ and the largest barrier protecting you from outside microbes. Your skin can also show you that something may be wrong inside, however, and can be your first alert to major issues. Pay attention to the health of your skin. You need it to protect you and […]