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Author: Karen

Karen is a health blog author who has been writing about healthy living since 2013. She started her journey by adopting a vegan diet and eating only organic foods, but the more she learned, the more she realized that we should all be eating plant-based diets exclusively. As an expert in nutrition and wellness, Karen blogs to educate readers on how they can live happier and healthier lives through food choices!
filter water toxins fluoride chlorine

5 Benefits of Reverse Osmosis Water

January 23, 2021 Karen Health Tips

The benefits of reverse osmosis are undeniable. If you want clean, pure water, your best

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Personal-Training-Tips

Personal Training Tips To Help You Get Fit

January 15, 2021 Karen Fitness

Over the past 25+ years as a Certified Personal Trainer, professional athlete, teacher, and coach

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Health-of-Your-Skin

What You Should Know About the Health of Your Skin

January 7, 2021 Karen Skin Care

Skin is considered to be your body’s largest organ and the largest barrier protecting you

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