No End To Increasing Health Care Costs
Everyone understands the price of health care is increasing with no end in site. Many families are burdened with premiums which are eating up a big part of the budget.…
Spot Reduction: A Myth or a Reality by Jacob Bremer
Spot reduction means a belief of reducing fats from a particular location or organ of the body wherever additional fat is deposited e.g. abdominal fat by targeting that location or…
Healthy Paws Pet Insurance Complaints
It is common for people to have complaints about a product or service that they have recently acquired or used. When you buy an insurance policy for your pet, it…
Fun Facts about Singapore Pilates Group Classes
Whether you are a beginner or you have been into fitness for several years, Singapore Pilates group classes can give you amazing returns. Pilates group classes will not only help…
The Pilates Method of Exercise Explained
Created by Joseph Pilates, a German national; Pilates involves series of exercises that aims to strengthen your muscles, improve your posture, flexibility and also increase your mental awareness. In early…
The Stott Pilates Guide
Since the creation and development of the original technique in Germany in the early 20th century, Pilates has been extensively researched and many recommendations have been put forward for improving…